{"id":12332,"date":"2025-07-10T09:15:30","date_gmt":"2025-07-10T13:15:30","guid":{"rendered":"https:\/\/www.rigicon.com\/glossary-term\/pelvic-floor-muscles\/"},"modified":"2026-10-06T18:19:32","modified_gmt":"2026-10-06T22:19:32","slug":"pelvic-floor-muscles","status":"publish","type":"glossary-term","link":"https:\/\/www.rigicon.com\/ko\/glossary-term\/pelvic-floor-muscles\/","title":{"rendered":"\uace8\ubc18\uc800\uadfc"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"template":"","glossary-category":[140],"glossary-product":[108,107],"class_list":["post-12332","glossary-term","type-glossary-term","status-publish","hentry","glossary-category-urological-anatomy","glossary-product-conticlassic-aus","glossary-product-contireflex-enhanced-aus"],"acf":{"gt-definition":"\uace8\ubc18\uc800\uadfc\uc740 \uace8\ubc18 \ubc14\ub2e5\uc5d0\uc11c \uc9c0\uc9c0\uc6a9 \uc2ac\ub9c1 \ub610\ub294 \ud574\uba39 \ud615\ud0dc\ub97c \uc774\ub8e8\ub294 \ubcf5\uc7a1\ud55c \uadfc\uc721\uad70\uc73c\ub85c \uad6c\uc131\ub429\ub2c8\ub2e4. \uc774 \uadfc\uc721\ub4e4\uc740 \uc55e\ucabd\uc758 \uce58\uace8\uc5d0\uc11c \ub4a4\ucabd\uc758 \ubbf8\uace8(\uaf2c\ub9ac\ubf08)\uae4c\uc9c0, \uadf8\ub9ac\uace0 \uc606\uc73c\ub85c\ub294 \ud55c\ucabd \uc88c\uace8\uacb0\uc808\uc5d0\uc11c \ub2e4\ub978 \ucabd \uc88c\uace8\uacb0\uc808\uae4c\uc9c0 \uac78\uccd0 \uc788\uc2b5\ub2c8\ub2e4.<span class=\"citation\">1,2<\/span> \uc774 \uadfc\uc721\ub4e4\uc740 \uace8\ubc18\uac15 \ub0b4\uc5d0 \ud3ec\ud568\ub41c \ubaa8\ub4e0 \uad6c\uc870\ubb3c\uc758 \uc0dd\ub9ac\uc801 \uae30\ub2a5\uc5d0\uc11c \uadfc\ubcf8\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<span class=\"citation\">3<\/span><\/p>\n\n    <p>\ud574\ubd80\ud559\uc801\uc73c\ub85c \uace8\ubc18\uc800\ub294 \ub124 \uac1c\uc758 \uad6c\ud68d\uc73c\ub85c \ub098\ub20c \uc218 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n    <ul>\n        <li>\uc804\ubc29 \ub610\ub294 \ube44\ub1e8\uae30 \uad6c\ud68d(\ubc29\uad11, \ubc29\uad11\uacbd\ubd80, \uc694\ub3c4)<\/li>\n        <li>\uc911\uac04 \ub610\ub294 \uc0dd\uc2dd\uae30 \uad6c\ud68d(\uc5ec\uc131\uc758 \uc9c8\uacfc \uc790\uad81, \ub0a8\uc131\uc758 \uc804\ub9bd\uc120)<\/li>\n        <li>\ud6c4\ubc29 \ub610\ub294 \ud56d\ubb38\uc9c1\uc7a5 \uad6c\ud68d(\ud56d\ubb38, \ud56d\ubb38\uad00, S\uc0c1 \uacb0\uc7a5, \uc9c1\uc7a5)<\/li>\n        <li>\ubcf5\ub9c9 \uad6c\ud68d(\uace8\ubc18 \ub0b4 \uadfc\ub9c9\uacfc \ud68c\uc74c\ub9c9)<span class=\"citation\">3<\/span><\/li>\n    <\/ul>\n\n    <p>\uace8\ubc18 \ud6a1\uaca9\ub9c9\uc740 \ubbf8\uace8\uadfc(\uc88c\uace8\ubbf8\uace8\uadfc), \uc7a5\uace8\ubbf8\uace8\uadfc, \uce58\uace8\ubbf8\uace8\uadfc, \uce58\uace8\uc9c1\uc7a5\uadfc \ub4f1 \uc5ec\ub7ec \uadfc\uc721\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c4 \ud56d\ubb38\uac70\uadfc\uc73c\ub85c \uad6c\uc131\ub429\ub2c8\ub2e4.<span class=\"citation\">3,4<\/span> \ucc98\uc74c \uc138 \uadfc\uc721\uc740 \uce58\uace8\uc758 \uce58\uace8\ube57\uc120\uacfc \ud3d0\uc1c4\uadfc\uc758 \uadfc\ub9c9\uc5d0\uc11c \uc2dc\uc791\ud558\uc5ec \uc88c\uace8\uadf9, \uc7a5\uace8\uacfc \ucc9c\uace8, \uc0bc\uac01\uc778\ub300(\ube44\ub1e8\uc0dd\uc2dd \ud6a1\uaca9\ub9c9)\ub97c \uac70\uccd0 \ubbf8\uace8\uae4c\uc9c0 \ubed7\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uce58\uace8\uc9c1\uc7a5\uadfc\uc740 \uce58\uace8\uc9c0\uc758 \ud558\ubd80 \uc911\uac04 \ubd80\ubd84\uc5d0 \uad00\uc5ec\ud569\ub2c8\ub2e4.<span class=\"citation\">3<\/span><\/p>\n\n    <p>\uc774 \uadfc\uc721\ub4e4\uc758 \uc218\ucd95 \uc12c\uc720 \uc911 \uc57d 3\ubd84\uc758 2\ub294 \uc801\uc0c9 \uc720\uc0b0\uc18c \uc12c\uc720 \ub610\ub294 \uc81c1\ud615 \uc12c\uc720\uc774\uba70, \ub098\uba38\uc9c0\ub294 \ubb34\uc0b0\uc18c \ubc31\uc0c9 \uc12c\uc720 \ub610\ub294 \uc81c2\ud615 \uc12c\uc720\ub85c \uad6c\uc131\ub429\ub2c8\ub2e4. \uc774 \uadfc\uc721\ub4e4\uc740 \ud558\ub098\uc758 \ub2e8\uc704\ub85c \uae30\ub2a5\ud558\uba70, \uae30\ub2a5\uc801\u00b7\ud574\ubd80\ud559\uc801\uc73c\ub85c \uc785\uccb4\uc801\uc778 \ubc29\uc2dd\uc73c\ub85c \ubaa8\ub4e0 \ud3c9\uba74\uc5d0\uc11c \uc791\uc6a9\ud569\ub2c8\ub2e4.<span class=\"citation\">3<\/span><\/p>\n\n    <p>\uace8\ubc18\uc800\uadfc\uc740 \ub450 \uac00\uc9c0 \uc8fc\uc694 \uae30\ub2a5\uc744 \ud569\ub2c8\ub2e4:<\/p>\n    <ol>\n        <li>\uc9c1\uc7a5\uc744 \ud3ec\ud568\ud55c \ubcf5\ubd80 \ub0b4\uc7a5\uc744 \uc9c0\uc9c0\ud558\uac70\ub098 \ub0b4\uc7a5\uc758 \"\ubc14\ub2e5\" \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4<\/li>\n        <li>\uc694\ub3c4, \ud56d\ubb38, \uc9c8 \uc785\uad6c\uc5d0 \ub300\ud55c \uc870\uc784\uadfc \ub610\ub294 \uc790\uc81c \uae30\uc804\uc758 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4<span class=\"citation\">4<\/span><\/li>\n    <\/ol>\n\n    <p>\ud734\uc2dd \uc2dc \uace8\ubc18\uc800\ub294 \ud638\ud761 \ud6a1\uaca9\ub9c9\uacfc \ube44\uc2b7\ud55c \ub3d4(cupuliform) \ubaa8\uc591\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4. \uc218\ucd95 \uc2dc \uace8\ubc18\uc800\ub294 \uc804\uc0c1\ubc29(\uce58\uace8 \ucabd)\uc73c\ub85c \uc62c\ub77c\uac00\uace0, \uc774\uc644 \uc2dc\uc5d0\ub294 \ud6c4\ud558\ubc29(\ucc9c\uace8\uacfc \uc88c\uace8 \ucabd)\uc73c\ub85c \uc57d 3 cm \uc774\ub3d9\ud569\ub2c8\ub2e4.<span class=\"citation\">3<\/span> \uc774\ub7ec\ud55c \ud611\uc751\ub41c \uc6c0\uc9c1\uc784\uc740 \ubc30\ub1e8, \ubc30\ubcc0, \uc131\uc801 \ud65c\ub3d9\uc744 \ud3ec\ud568\ud55c \ucd5c\uc801\uc758 \ub0b4\uc7a5 \uae30\ub2a5\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n    <p>\uace8\ubc18\uc800\uadfc\uc740 \ub610\ud55c \uc790\uc138 \uc870\uc808\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uba70, \ud638\ud761 \ud6a1\uaca9\ub9c9 \ubc0f \ubcf5\ubd80 \uadfc\uc721\uacfc \ud568\uaed8 \uc791\uc6a9\ud558\uc5ec \uc6c0\uc9c1\uc784\uc774\ub098 \uae30\uce68, \uc7ac\ucc44\uae30\uc640 \uac19\uc740 \ud65c\ub3d9 \uc911 \ud749\uc694\ucd94 \ubc0f \uc694\ucc9c\ucd94\uc758 \uc548\uc815\uc131\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4.<span class=\"citation\">3<\/span> \uc774\ub7ec\ud55c \uadfc\uc721 \uc601\uc5ed\ub4e4 \uc0ac\uc774\uc5d0\ub294 \uadfc\ub9c9\uc758 \uc5f0\uc18d\uc131\uc774 \uc788\uc5b4, \ud558\uc911\uc744 \ubab8 \uc804\uccb4\ub85c \ubd84\uc0b0\uc2dc\ud0a4\ub294 \ud1b5\ud569\ub41c \uc2dc\uc2a4\ud15c\uc744 \ud615\uc131\ud569\ub2c8\ub2e4.<\/p>\n\n    <p>\uace8\ubc18\uc800\uadfc\uc758 \uc2e0\uacbd \ubd84\ud3ec\ub294 \ubcf5\uc7a1\ud558\uba70, \uc790\uc728\uc2e0\uacbd\uacc4\uc640 \uccb4\uc131\uc2e0\uacbd\uacc4\uac00 \ubaa8\ub450 \uad00\uc5ec\ud569\ub2c8\ub2e4. \uc0c1\ud558\ubcf5\uc2e0\uacbd\ucd1d(\uad50\uac10\uc2e0\uacbd), \uace8\ubc18\ub0b4\uc7a5\uc2e0\uacbd, \ud558\ud558\ubcf5(\uace8\ubc18)\uc2e0\uacbd\ucd1d, \uc74c\ubd80\uc2e0\uacbd\uc774 \ubaa8\ub450 \uc774 \uadfc\uc721\ub4e4\uc758 \uc2e0\uacbd \uc870\uc808\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<span class=\"citation\">3<\/span> \uc774\ub7ec\ud55c \uc774\uc911 \uc2e0\uacbd \ubd84\ud3ec \ub355\ubd84\uc5d0 \uace8\ubc18\uc800\ub97c \uc218\uc758\uc801\u00b7\ubd88\uc218\uc758\uc801\uc73c\ub85c \ubaa8\ub450 \uc870\uc808\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n    <p>\uace8\ubc18\uc800\uadfc\uc758 \uae30\ub2a5 \uc7a5\uc560\ub294 \uc694\uc2e4\uae08, \ubcc0\uc2e4\uae08, \uace8\ubc18 \uc7a5\uae30 \ud0c8\ucd9c\uc99d, \ub9cc\uc131 \uace8\ubc18 \ud1b5\uc99d \uc99d\ud6c4\uad70 \ub4f1 \ub2e4\uc591\ud55c \uc784\uc0c1 \uc9c8\ud658\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<span class=\"citation\">3,6<\/span> \uc774\ub7ec\ud55c \uc9c8\ud658\uc740 \uc778\uad6c\uc758 \uc0c1\ub2f9 \ubd80\ubd84\uc5d0\uac8c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uac83\uc73c\ub85c \ucd94\uc815\ub418\uba70, \ud5a5\ud6c4 20\ub144 \ub3d9\uc548 35% \uc99d\uac00\ud560 \uac83\uc73c\ub85c \uc608\uc0c1\ub429\ub2c8\ub2e4.<span class=\"citation\">3<\/span>","gt-synonyms":"\ud56d\ubb38\uac70\uadfc, \uace8\ubc18\uac00\ub85c\ub9c9, \uace8\ubc18\uae30\uc800\uadfc, \ud68c\uc74c\uadfc, \uce58\uace8\ubbf8\uace8\uadfc, \uce58\uace8\ub0b4\uc7a5\uadfc, \uace8\ubc18\uc800\ubcf5\ud569\uccb4, \uace8\ubc18\uadfc\uc721, \uac70\uadfc\ud310, \uace8\ubc18\uc800 \uc9c0\uc9c0 \uc2dc\uc2a4\ud15c","gt-citation":"[1] Raizada V, Mittal RK. Pelvic floor anatomy and applied physiology. Gastroenterol Clin North Am. 2008 Sep;37(3):493-vii. DOI: 10.1016\/j.gtc.2008.06.003\n\n[2] Worman R, Stafford RE, Cowley D, Hodges PW. Methods used to investigate tone of pelvic floor muscles in pelvic health conditions: A systematic review. Continence. 2023 June;2(2). DOI: 10.1016\/j.cont.2023.100593\n\n[3] Bordoni B, Sugumar K, Leslie SW. Anatomy, Abdomen and Pelvis, Pelvic Floor. [Updated 2023 Jul 17]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan. Available from: https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK482200\/\n\n[4] Alperin M, Cook M, Tuttle LJ, et al. Impact of vaginal parity and aging on the architectural design of pelvic floor muscles. Am J Obstet Gynecol. 2016;215(3):312.e1-312.e9. DOI: 10.1016\/j.ajog.2016.02.033\n\n[5] B\u00f8 K. Pelvic floor muscle training is effective in treatment of female stress urinary incontinence, but how does it work? Int Urogynecol J Pelvic Floor Dysfunct. 2004;15(2):76-84. doi:10.1007\/s00192-004-1125-0. PMID: 15014933\n\n[6] D\u00edaz-\u00c1lvarez L, Lorenzo-S\u00e1nchez-Aguilera C, Rial-Rebullido T, Chulvi-Medrano I. Does the Contractile Capability of Pelvic Floor Muscles Improve with Resistance Training? A Systematic Review. Int J Environ Res Public Health. 2022;19(15):9308. DOI: 10.3390\/ijerph19159308","gt-clinical-context":"\uace8\ubc18\uc800\uadfc\uc740 \uc5ec\ub7ec \uc0dd\ub9ac\uc801 \uae30\ub2a5\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uba70, \uae30\ub2a5 \uc7a5\uc560\uac00 \ubc1c\uc0dd\ud558\uba74 \ub2e4\uc591\ud55c \uc784\uc0c1 \uc9c8\ud658\uacfc \uad00\ub828\ub429\ub2c8\ub2e4. \uc774 \uadfc\uc721\ub4e4\uc758 \uc784\uc0c1\uc801 \ub9e5\ub77d\uc744 \uc774\ud574\ud558\ub294 \uac83\uc740 \uace8\ubc18\uc800 \uc9c8\ud658\uc758 \uc608\ubc29\uacfc \uce58\ub8cc \ubaa8\ub450\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n    <h3>\uc815\uc0c1 \uae30\ub2a5\uacfc \uc784\uc0c1\uc801 \uc758\uc758<\/h3>\n    <p>\uace8\ubc18\uc800\uadfc\uc740 \uace8\ubc18 \uc7a5\uae30\ub97c \uc9c0\uc9c0\ud558\ub294 \ud544\uc218\uc801\uc778 \uc5ed\ud560\uc744 \ud558\uba70, \ubc30\ub1e8 \ubc0f \ubc30\ubcc0 \uc790\uc81c \uae30\uc804\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<sup>1,3<\/sup> \uc815\uc0c1\uc801\uc73c\ub85c \uae30\ub2a5\ud560 \ub54c \uc774 \uadfc\uc721\ub4e4\uc740 \ud734\uc2dd \uc2dc \uae30\ubcf8 \uae34\uc7a5\ub3c4\ub97c \uc720\uc9c0\ud558\uba70, \uae30\uce68, \uc7ac\ucc44\uae30, \ubb3c\uac74 \ub4e4\uae30\uc640 \uac19\uc774 \ubcf5\uac15 \ub0b4\uc555\uc744 \ub192\uc774\ub294 \ud65c\ub3d9 \uc911\uc5d0\ub294 \uc218\uc758\uc801\uc73c\ub85c \uc218\ucd95\ud558\uc5ec \uc9c0\uc9c0\ub825\uacfc \uc790\uc81c\ub825\uc744 \uac15\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<sup>3,5<\/sup><\/p>\n\n    <p>\uace8\ubc18\uc800\ub294 \ub610\ud55c \ud638\ud761 \ud6a1\uaca9\ub9c9 \ubc0f \ubcf5\ubd80 \uadfc\uc721\uacfc \ud611\uc751\ud558\uc5ec \uc790\uc138 \uc548\uc815\uc131\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4.<sup>3<\/sup> \uc774\ub7ec\ud55c \ud611\uc751 \uc791\uc6a9\uc740 \uac77\uac70\ub098 \uc11c \uc788\ub294 \ub3d9\uc548 \ubab8\ud1b5\uacfc \uc0c1\uc9c0\uc758 \ud558\uc911\uc744 \ud558\uc9c0\ub85c \ubd84\uc0b0\uc2dc\ud0a4\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<sup>3<\/sup><\/p>\n\n    <h3>\ud658\uc790 \uc120\uc815 \ubc0f \ud3c9\uac00<\/h3>\n    <p>\uace8\ubc18\uc800\uadfc\uc758 \uc784\uc0c1 \ud3c9\uac00\uc5d0\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \ub2e4\uc74c\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4:<\/p>\n    <ul>\n        <li>\uadfc\uc721\uc758 \uae34\uc7a5\ub3c4, \uadfc\ub825, \ud611\uc751\uc744 \ud3c9\uac00\ud558\uae30 \uc704\ud55c \uc218\uc9c0 \ucd09\uc9c4<\/li>\n        <li>\uc804\uae30\uc801 \ud65c\ub3d9\uc744 \uce21\uc815\ud558\uae30 \uc704\ud55c \ud45c\uba74 \ub610\ub294 \ub0b4\ubd80 \uadfc\uc804\ub3c4 \uac80\uc0ac(EMG)<\/li>\n        <li>\uadfc\ub825\uc744 \uce21\uc815\ud558\uae30 \uc704\ud55c \uadfc\ub825\uacc4 \uac80\uc0ac<\/li>\n        <li>\uc555\ub825 \uc0dd\uc131\uc744 \ud3c9\uac00\ud558\uae30 \uc704\ud55c \ub0b4\uc555 \uce21\uc815<\/li>\n        <li>\uad6c\uc870\uc801 \ud3c9\uac00\ub97c \uc704\ud55c \ucd08\uc74c\ud30c \ub610\ub294 MRI<span class=\"citation\">6<\/span><\/li>\n    <\/ul>\n\n    <p>\uc774\ub7ec\ud55c \ud3c9\uac00 \ubc29\ubc95\uc740 \uc784\uc0c1\uc758\uac00 \ud655\uc778\ub41c \uad6c\uccb4\uc801\uc778 \uae30\ub2a5 \uc7a5\uc560\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \uc911\uc7ac\ub97c \uacb0\uc815\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n    <h3>\uace8\ubc18\uc800 \uc9c8\ud658<\/h3>\n    <p>\uace8\ubc18\uc800\uadfc\uc758 \uae34\uc7a5 \uacb0\ud54d\uc774\ub098 \uc804\uae30\uc801 \uc774\uc0c1\uc740 \ub2e4\uc74c\uc744 \ud3ec\ud568\ud55c \ub2e4\uc591\ud55c \uc9c8\ud658\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n\n    <h4>\uc694\uc2e4\uae08<\/h4>\n    <p>\uac00\uc7a5 \ud754\ud55c \ud615\ud0dc\uc758 \uc694\uc2e4\uae08\uc778 \ubcf5\uc555\uc131 \uc694\uc2e4\uae08(SUI)\uc740 30\uc138\uc5d0\uc11c 59\uc138 \uc5ec\uc131\uc758 \uc57d 26%\uc5d0\uac8c \uc601\ud5a5\uc744 \ubbf8\uce58\uba70, \uc720\ubcd1\ub960\uc740 40-49\uc138\uc5d0 \uac00\uc7a5 \ub192\uc2b5\ub2c8\ub2e4.<sup>3<\/sup> SUI\ub294 \uae30\uce68\uc774\ub098 \uc7ac\ucc44\uae30\uc640 \uac19\uc740 \ud65c\ub3d9 \uc911 \uace8\ubc18\uac15 \ub0b4\ubd80\uc758 \uc555\ub825 \uc99d\uac00\uac00 \uadfc\uc721\uc758 \uc870\uc808 \ub2a5\ub825\uc744 \ucd08\uacfc\ud560 \ub54c \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<sup>3<\/sup> \ub0a8\uc131\uc5d0\uc11c SUI\ub294 \uc8fc\ub85c \uc774\uc804\uc758 \uc804\ub9bd\uc120 \uc808\uc81c\uc220\uacfc \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4.<sup>3<\/sup><\/p>\n\n    <h4>\uace8\ubc18 \uc7a5\uae30 \ud0c8\ucd9c\uc99d<\/h4>\n    <p>\uace8\ubc18\uc800\uadfc\uc758 \uc57d\ud654\ub294 \uace8\ubc18 \uc7a5\uae30\uc758 \ud0c8\ucd9c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\uba70, \uc5ec\uc131\uc758 30-50%\uc5d0\uac8c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<sup>3<\/sup> \uc774 \uc9c8\ud658\uc740 \ube44\ub1e8\uae30 \ubc0f \uc9c1\uc7a5 \ubb38\uc81c\uc640 \uc131\uae30\ub2a5 \uc7a5\uc560\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<sup>3<\/sup> \ud0c8\ucd9c\uc740 \uc804\ubc29 \uad6c\ud68d(\ubc29\uad11\ub958), \uc911\uc559 \uad6c\ud68d(\uc790\uad81 \ub610\ub294 \uc9c8\uc6d0\uac1c \ud0c8\ucd9c), \ub610\ub294 \ud6c4\ubc29 \uad6c\ud68d(\uc9c1\uc7a5\ub958)\uc5d0 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<sup>3<\/sup><\/p>\n\n    <h4>\ubcc0\uc2e4\uae08 \ubc0f \ubcc0\ube44<\/h4>\n    <p>\uace8\ubc18\uc800 \uae30\ub2a5 \uc7a5\uc560\ub294 \ubcc0\uc2e4\uae08\uacfc \ubcc0\ube44\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc73c\uba70, \ubcc0\ube44\ub294 \uc778\uad6c\uc758 \uc57d 27%, \ud2b9\ud788 \uc5ec\uc131\uc5d0\uac8c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<sup>3<\/sup> \uace8\ubc18\uc800 \uae30\ub2a5 \uc7a5\uc560\uc640 \uad00\ub828\ub41c \ubcc0\ube44\ub294 \uadfc\uc721\uc758 \uc5ed\uc124\uc801 \uc218\ucd95, \uc804\ubc18\uc801\uc778 \uadfc\ub825 \uc57d\ud654 \ub610\ub294 \uc218\ucd95 \ud6c4 \ubd88\uc644\uc804\ud55c \uc774\uc644\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<sup>3<\/sup><\/p>\n\n    <h4>\uace8\ubc18 \ud1b5\uc99d \uc99d\ud6c4\uad70<\/h4>\n    <p>\uadfc\ub9c9\uc131 \uace8\ubc18 \ud1b5\uc99d(MPP)\uc740 \uc5ec\uc131\uc758 \uc57d 14-23%\uc5d0\uac8c \uc601\ud5a5\uc744 \ubbf8\uce58\uba70, \uacbd\ub828, \ud1b5\uc99d \uc720\ubc1c\uc810 \ub610\ub294 \uc800\uae34\uc7a5\uc99d\uc744 \ud3ec\ud568\ud55c \ud1b5\uc99d\uc131 \uadfc\uc721 \uae30\ub2a5 \uc7a5\uc560\ub97c \ud2b9\uc9d5\uc73c\ub85c \ud569\ub2c8\ub2e4.<sup>3<\/sup> \uc774 \ud1b5\uc99d\uc740 \ub2e8\uc77c \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub098\uac70\ub098 \ube44\ub1e8\uae30, \ubd80\uc778\uacfc \ubc0f \ub300\uc7a5\ud56d\ubb38 \uc99d\uc0c1 \ubcf5\ud569\uccb4\uc758 \uc77c\ubd80\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<sup>3<\/sup><\/p>\n\n    <h3>\uce58\ub8cc \uc811\uadfc\ubc95<\/h3>\n    <p>\uace8\ubc18\uc800\uadfc \uae30\ub2a5 \uc7a5\uc560\uc758 \uce58\ub8cc\uc5d0\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \ub2e4\uc74c\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4:<\/p>\n\n    <h4>\ubcf4\uc874\uc801 \uad00\ub9ac<\/h4>\n    <ul>\n        <li>\uadfc\ub825, \uc9c0\uad6c\ub825, \ud611\uc751\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud55c \uace8\ubc18\uc800\uadfc \ud6c8\ub828(PFMT)<span class=\"citation\">5,6<\/span><\/li>\n        <li>\uadfc\uc721 \uae30\ub2a5\uc5d0 \ub300\ud55c \uc778\uc2dd\uacfc \uc870\uc808\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud55c \ubc14\uc774\uc624\ud53c\ub4dc\ubc31<\/li>\n        <li>\uadfc\uc721 \ub3d9\uc6d0\uc744 \uac1c\uc120\ud558\uace0 \ud1b5\uc99d\uc744 \uc904\uc774\uae30 \uc704\ud55c \uc804\uae30 \uc790\uadf9<\/li>\n        <li>\uadfc\ub9c9 \uc81c\ud55c\uacfc \ud1b5\uc99d \uc720\ubc1c\uc810\uc744 \ub2e4\ub8e8\uae30 \uc704\ud55c \ub3c4\uc218 \uce58\ub8cc \uae30\ubc95<\/li>\n    <\/ul>\n\n    <h4>\uc218\uc220\uc801 \uc911\uc7ac<\/h4>\n    <p>\ubcf4\uc874\uc801 \uc870\uce58\uac00 \uc2e4\ud328\ud55c \uc911\uc99d \uace8\ubc18 \uc7a5\uae30 \ud0c8\ucd9c\uc99d\uc774\ub098 \ubcf5\uc555\uc131 \uc694\uc2e4\uae08\uc758 \uacbd\uc6b0 \uc218\uc220\uc801 \uc811\uadfc\uc744 \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<sup>3<\/sup><\/p>\n\n    <h4>\ub2e4\ud559\uc81c\uc801 \uc811\uadfc<\/h4>\n    <p>\uace8\ubc18\uc800 \uc9c8\ud658\uc758 \ubcf5\uc7a1\ud55c \ud2b9\uc131\uc73c\ub85c \uc778\ud574, \ucd5c\uc801\uc758 \uacb0\uacfc\ub97c \uc704\ud574 \ube44\ub1e8\ubd80\uc778\uacfc \uc804\ubb38\uc758, \ub300\uc7a5\ud56d\ubb38\uc678\uacfc \uc804\ubb38\uc758, \ube44\ub1e8\uc758\ud559\uacfc \uc804\ubb38\uc758, \ubb3c\ub9ac\uce58\ub8cc\uc0ac, \ud1b5\uc99d \uc804\ubb38\uc758\uac00 \ucc38\uc5ec\ud558\ub294 \ub2e4\ud559\uc81c\uc801 \uc811\uadfc\uc774 \ud754\ud788 \uad8c\uc7a5\ub429\ub2c8\ub2e4.<sup>4,6<\/sup><\/p>\n\n    <h3>\uc608\ubc29 \uc804\ub7b5<\/h3>\n    <p>\uace8\ubc18\uc800 \uae30\ub2a5 \uc7a5\uc560\uc758 \uc608\ubc29 \uc804\ub7b5\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n    <ul>\n        <li>\uace8\ubc18 \uad6c\uc870\ubb3c\uc5d0 \uac00\ud574\uc9c0\ub294 \uc555\ub825\uc744 \uc904\uc774\uae30 \uc704\ud55c \uc801\uc815 \uccb4\uc911 \uc720\uc9c0<sup>3<\/sup><\/li>\n        <li>\ubb3c\uac74\uc744 \ub4e4\uac70\ub098 \uc77c\uc0c1 \ud65c\ub3d9\uc744 \ud560 \ub54c\uc758 \uc62c\ubc14\ub978 \uc2e0\uccb4 \uc5ed\ud559<\/li>\n        <li>\ud2b9\ud788 \uc784\uc2e0 \uc911 \ubc0f \ucd9c\uc0b0 \ud6c4\uc758 \uaddc\uce59\uc801\uc778 \uace8\ubc18\uc800 \uc6b4\ub3d9<\/li>\n        <li>\ub9cc\uc131 \ubcc0\ube44 \ubc0f \ubc30\ubcc0 \uc2dc \uacfc\ub3c4\ud55c \ud798\uc8fc\uae30 \ud53c\ud558\uae30<\/li>\n        <li>\uace8\ubc18\uc800 \uae30\ub2a5 \uc7a5\uc560 \uc99d\uc0c1\uc5d0 \ub300\ud55c \uc870\uae30 \uc911\uc7ac<\/li>\n    <\/ul>\n\n    <p>\uace8\ubc18\uc800\uadfc \uc9c8\ud658\uc758 \uc720\ubcd1\ub960\uc740 \ud5a5\ud6c4 20\ub144 \ub3d9\uc548 35% \uc99d\uac00\ud560 \uac83\uc73c\ub85c \uc608\uc0c1\ub418\uba70, \uc774\ub294 \uc608\ubc29 \uc870\uce58\uc640 \ud6a8\uacfc\uc801\uc778 \uce58\ub8cc \uc804\ub7b5 \ubaa8\ub450\uc758 \uc911\uc694\uc131\uc744 \ubcf4\uc5ec \uc90d\ub2c8\ub2e4.<sup>3<\/sup>","gt-related-evidence":null,"gt-featured":true,"gt-ai-referenced":false,"gt-view-count":296},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.7) - 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