{"id":32911,"date":"2026-09-04T18:21:00","date_gmt":"2026-09-04T22:21:00","guid":{"rendered":"https:\/\/www.rigicon.com\/?post_type=glossary-term&p=32911"},"modified":"2026-10-06T18:04:24","modified_gmt":"2026-10-06T22:04:24","slug":"tacto-no-centrado-en-el-orgasmo","status":"publish","type":"glossary-term","link":"https:\/\/www.rigicon.com\/es\/glossary-term\/tacto-no-centrado-en-el-orgasmo\/","title":{"rendered":"Tacto no centrado en el orgasmo"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"template":"","glossary-category":[141],"glossary-product":[104,105],"class_list":["post-32911","glossary-term","type-glossary-term","status-publish","hentry","glossary-category-erectile-dysfunction-treatments","glossary-product-infla10-pulse-ipp-series","glossary-product-rigi10-malleable-penile-prosthesis"],"acf":{"gt-definition":"<p>El tacto no centrado en el orgasmo es una t\u00e9cnica terap\u00e9utica derivada de los principios de la focalizaci\u00f3n sensorial (sensate focus), desarrollada por el Dr. William H. Masters y Virginia E. Johnson en la d\u00e9cada de 1960.<sup>1<\/sup> Consiste en una serie estructurada de ejercicios basados en el contacto cuyo objetivo no es la excitaci\u00f3n sexual ni el orgasmo, sino la exploraci\u00f3n consciente de las experiencias sensoriales.<sup>2<\/sup> La t\u00e9cnica hace hincapi\u00e9 en centrarse exclusivamente en las sensaciones f\u00edsicas del tacto \u2014como la temperatura, la textura y la presi\u00f3n\u2014 y en eliminar deliberadamente las expectativas de rendimiento sexual o de orgasmo.<sup>3<\/sup> Este enfoque tiene como objetivo reducir la ansiedad en torno a la intimidad sexual, mejorar la comunicaci\u00f3n en la pareja y alejarse de los patrones sexuales orientados a objetivos que pueden contribuir a la disfunci\u00f3n sexual.<sup>4<\/sup> Al animar a los participantes a experimentar el tacto en un plano puramente sensorial, sin juicios ni ideas preconcebidas, el tacto no centrado en el orgasmo ayuda a las personas y a las parejas a desarrollar una mayor conciencia corporal y conexi\u00f3n sensual, lo que en \u00faltima instancia puede conducir a una mejor satisfacci\u00f3n y funci\u00f3n sexuales.<sup>5<\/sup><\/p>","gt-synonyms":"Tacto consciente, Focalizaci\u00f3n sensorial, Tacto no centrado en la excitaci\u00f3n","gt-citation":"[1] Masters W, Johnson VE. Human sexual inadequacy. New York: Little, Brown and Company; 1970.\n\n[2] Avery-Clark, C., Weiner, L. & Adams-Clark, A.A. Sensate Focus for Sexual Concerns: an Updated, Critical Literature Review. Curr Sex Health Rep 11, 84\u201394 (2019). https:\/\/doi.org\/10.1007\/s11930-019-00197-9\n\n[3] Weiner, L., & Avery-Clark, C. Sensate Focus: clarifying the Masters and Johnson's model. Sexual and Relationship Therapy, 2014. http:\/\/dx.doi.org\/10.1080\/14681994.2014.892920\n\n[4] Tajik, M., Shahali, S., & Shadjoo, K. The co-effect of sensate focus technique and sexual position changing on sexual function of women who use medical treatment for endometriosis. J Obstet Gynaecol. 2022 Nov;42(8):3706-3711. doi: 10.1080\/01443615.2022.2158316\n\n[5] Tajik, P., Shahali, S., & Padmehr, R. Effects of sensate focus technique and position changing on sexual function of women with deep-infiltrating endometriosis after surgery: A clinical trial study. Int J Reprod Biomed. 2023 Jul 24;21(6):509-520. doi: 10.18502\/ijrm.v21i6.13638","gt-clinical-context":"<p>El tacto no centrado en el orgasmo se aplica cl\u00ednicamente en el \u00e1mbito de la terapia sexual para abordar diversos problemas y disfunciones sexuales.<sup>1<\/sup> Resulta especialmente beneficioso para personas y parejas que experimentan discrepancias en el deseo sexual, trastornos de la excitaci\u00f3n, dificultades org\u00e1smicas, trastornos de dolor sexual (como el vaginismo) y ansiedad por el rendimiento sexual.<sup>2<\/sup> La t\u00e9cnica se aplica mediante una serie progresiva de ejercicios de contacto estructurados, normalmente guiados por un terapeuta sexual cualificado.<sup>3<\/sup><\/p>\n    \n    <p>El protocolo cl\u00ednico suele seguir cinco etapas: contacto no genital, contacto genital, incorporaci\u00f3n de lubricante\/loci\u00f3n para potenciar la percepci\u00f3n sensorial, contacto mutuo y, finalmente, relaciones sexuales sensuales, manteniendo en todo momento el enfoque consciente y no orientado a objetivos.<sup>4<\/sup> Las investigaciones han demostrado que esta t\u00e9cnica puede mejorar significativamente los par\u00e1metros de la funci\u00f3n sexual, como el deseo, la excitaci\u00f3n, la lubricaci\u00f3n, el orgasmo, la satisfacci\u00f3n y la reducci\u00f3n del dolor.<sup>5<\/sup><\/p>\n    \n    <p>Una revisi\u00f3n de 2019 encontr\u00f3 pruebas s\u00f3lidas que respaldan la eficacia del tacto no centrado en el orgasmo en el tratamiento de diversas disfunciones sexuales, y los estudios mostraron mejoras en la satisfacci\u00f3n sexual y conyugal entre parejas con dificultades sexuales.<sup>2<\/sup> La t\u00e9cnica suele incorporarse a planes de tratamiento integrales junto con otros enfoques terap\u00e9uticos, en particular en pacientes con disfunci\u00f3n er\u00e9ctil que pueden estar recurriendo a intervenciones m\u00e9dicas o quir\u00fargicas.<sup>3<\/sup><\/p>","gt-related-evidence":null,"gt-featured":false,"gt-ai-referenced":true,"gt-view-count":14},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tacto no centrado en el orgasmo: Terapia sensorial<\/title>\n<meta name=\"description\" content=\"El tacto no centrado en el orgasmo fomenta la exploraci\u00f3n sensorial consciente para mejorar la intimidad y reducir la disfunci\u00f3n sexual.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rigicon.com\/es\/glossary-term\/tacto-no-centrado-en-el-orgasmo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tacto no centrado en el orgasmo: Terapia sensorial\" \/>\n<meta property=\"og:description\" content=\"El tacto no centrado en el orgasmo fomenta la exploraci\u00f3n sensorial consciente para mejorar la intimidad y reducir la disfunci\u00f3n sexual.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rigicon.com\/es\/glossary-term\/tacto-no-centrado-en-el-orgasmo\/\" \/>\n<meta property=\"og:site_name\" content=\"Rigicon\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rigiconurology\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-06T22:04:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.rigicon.com\/wp-content\/uploads\/2025\/05\/header-d.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"718\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Tacto no centrado en el orgasmo: Terapia sensorial\" \/>\n<meta name=\"twitter:description\" content=\"El tacto no centrado en el orgasmo fomenta la exploraci\u00f3n sensorial consciente para mejorar la intimidad y reducir la disfunci\u00f3n sexual.\" \/>\n<meta name=\"twitter:site\" content=\"@rigiconurology\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.rigicon.com\\\/es\\\/glossary-term\\\/tacto-no-centrado-en-el-orgasmo\\\/\",\"url\":\"https:\\\/\\\/www.rigicon.com\\\/es\\\/glossary-term\\\/tacto-no-centrado-en-el-orgasmo\\\/\",\"name\":\"Tacto no centrado en el orgasmo: Terapia sensorial\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.rigicon.com\\\/es\\\/#website\"},\"datePublished\":\"2026-09-04T22:21:00+00:00\",\"dateModified\":\"2026-10-06T22:04:24+00:00\",\"description\":\"El tacto no centrado en el orgasmo fomenta la exploraci\u00f3n sensorial consciente para mejorar la intimidad y reducir la disfunci\u00f3n sexual.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.rigicon.com\\\/es\\\/glossary-term\\\/tacto-no-centrado-en-el-orgasmo\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.rigicon.com\\\/es\\\/glossary-term\\\/tacto-no-centrado-en-el-orgasmo\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.rigicon.com\\\/es\\\/glossary-term\\\/tacto-no-centrado-en-el-orgasmo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/www.rigicon.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Glossary Terms\",\"item\":\"https:\\\/\\\/www.rigicon.com\\\/es\\\/urology-glossary\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tacto no centrado en el orgasmo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.rigicon.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.rigicon.com\\\/es\\\/\",\"name\":\"Rigicon\",\"description\":\"Innovative Urological Solutions\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.rigicon.com\\\/es\\\/#organization\"},\"alternateName\":\"Innovative Urological Solutions\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.rigicon.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.rigicon.com\\\/es\\\/#organization\",\"name\":\"Rigicon, Inc.\",\"alternateName\":\"Innovative Urological Solutions\",\"url\":\"https:\\\/\\\/www.rigicon.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.rigicon.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.rigicon.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/cropped-Logo-Square-Kopya.jpg\",\"contentUrl\":\"https:\\\/\\\/www.rigicon.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/cropped-Logo-Square-Kopya.jpg\",\"width\":512,\"height\":512,\"caption\":\"Rigicon, Inc.\"},\"image\":{\"@id\":\"https:\\\/\\\/www.rigicon.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/rigiconurology\\\/\",\"https:\\\/\\\/x.com\\\/rigiconurology\",\"https:\\\/\\\/www.instagram.com\\\/rigiconurology\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@Rigicon\\\/podcasts\",\"https:\\\/\\\/www.youtube.com\\\/Rigicon\",\"https:\\\/\\\/www.threads.com\\\/@rigiconurology\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/rigicon\\\/\",\"https:\\\/\\\/www.wikidata.org\\\/wiki\\\/Q141595822\"],\"description\":\"Rigicon es un fabricante especializado con sede en EE. UU. de dispositivos de urolog\u00eda prot\u00e9sica: pr\u00f3tesis de pene, esf\u00ednteres urinarios artificiales y pr\u00f3tesis testiculares, comercializados en m\u00e1s de 75 pa\u00edses.\",\"email\":\"operations@rigicon.com\",\"telephone\":\"+1 (888) 202-9790\",\"legalName\":\"Rigicon, Inc.\",\"vatID\":\"81-3545645\",\"taxID\":\"81-3545645\",\"duns\":\"045247683\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Tacto no centrado en el orgasmo: Terapia sensorial","description":"El tacto no centrado en el orgasmo fomenta la exploraci\u00f3n sensorial consciente para mejorar la intimidad y reducir la disfunci\u00f3n sexual.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rigicon.com\/es\/glossary-term\/tacto-no-centrado-en-el-orgasmo\/","og_locale":"es_ES","og_type":"article","og_title":"Tacto no centrado en el orgasmo: Terapia sensorial","og_description":"El tacto no centrado en el orgasmo fomenta la exploraci\u00f3n sensorial consciente para mejorar la intimidad y reducir la disfunci\u00f3n sexual.","og_url":"https:\/\/www.rigicon.com\/es\/glossary-term\/tacto-no-centrado-en-el-orgasmo\/","og_site_name":"Rigicon","article_publisher":"https:\/\/www.facebook.com\/rigiconurology\/","article_modified_time":"2026-10-06T22:04:24+00:00","og_image":[{"width":1440,"height":718,"url":"https:\/\/www.rigicon.com\/wp-content\/uploads\/2025\/05\/header-d.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_title":"Tacto no centrado en el orgasmo: Terapia sensorial","twitter_description":"El tacto no centrado en el orgasmo fomenta la exploraci\u00f3n sensorial consciente para mejorar la intimidad y reducir la disfunci\u00f3n sexual.","twitter_site":"@rigiconurology","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.rigicon.com\/es\/glossary-term\/tacto-no-centrado-en-el-orgasmo\/","url":"https:\/\/www.rigicon.com\/es\/glossary-term\/tacto-no-centrado-en-el-orgasmo\/","name":"Tacto no centrado en el orgasmo: Terapia sensorial","isPartOf":{"@id":"https:\/\/www.rigicon.com\/es\/#website"},"datePublished":"2026-09-04T22:21:00+00:00","dateModified":"2026-10-06T22:04:24+00:00","description":"El tacto no centrado en el orgasmo fomenta la exploraci\u00f3n sensorial consciente para mejorar la intimidad y reducir la disfunci\u00f3n sexual.","breadcrumb":{"@id":"https:\/\/www.rigicon.com\/es\/glossary-term\/tacto-no-centrado-en-el-orgasmo\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rigicon.com\/es\/glossary-term\/tacto-no-centrado-en-el-orgasmo\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.rigicon.com\/es\/glossary-term\/tacto-no-centrado-en-el-orgasmo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.rigicon.com\/es\/"},{"@type":"ListItem","position":2,"name":"Glossary Terms","item":"https:\/\/www.rigicon.com\/es\/urology-glossary\/"},{"@type":"ListItem","position":3,"name":"Tacto no centrado en el orgasmo"}]},{"@type":"WebSite","@id":"https:\/\/www.rigicon.com\/es\/#website","url":"https:\/\/www.rigicon.com\/es\/","name":"Rigicon","description":"Innovative Urological Solutions","publisher":{"@id":"https:\/\/www.rigicon.com\/es\/#organization"},"alternateName":"Innovative Urological Solutions","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.rigicon.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.rigicon.com\/es\/#organization","name":"Rigicon, Inc.","alternateName":"Innovative Urological Solutions","url":"https:\/\/www.rigicon.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.rigicon.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/www.rigicon.com\/wp-content\/uploads\/2024\/07\/cropped-Logo-Square-Kopya.jpg","contentUrl":"https:\/\/www.rigicon.com\/wp-content\/uploads\/2024\/07\/cropped-Logo-Square-Kopya.jpg","width":512,"height":512,"caption":"Rigicon, Inc."},"image":{"@id":"https:\/\/www.rigicon.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/rigiconurology\/","https:\/\/x.com\/rigiconurology","https:\/\/www.instagram.com\/rigiconurology\/","https:\/\/www.youtube.com\/@Rigicon\/podcasts","https:\/\/www.youtube.com\/Rigicon","https:\/\/www.threads.com\/@rigiconurology","https:\/\/www.linkedin.com\/company\/rigicon\/","https:\/\/www.wikidata.org\/wiki\/Q141595822"],"description":"Rigicon es un fabricante especializado con sede en EE. UU. de dispositivos de urolog\u00eda prot\u00e9sica: pr\u00f3tesis de pene, esf\u00ednteres urinarios artificiales y pr\u00f3tesis testiculares, comercializados en m\u00e1s de 75 pa\u00edses.","email":"operations@rigicon.com","telephone":"+1 (888) 202-9790","legalName":"Rigicon, Inc.","vatID":"81-3545645","taxID":"81-3545645","duns":"045247683"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.rigicon.com\/es\/wp-json\/wp\/v2\/glossary-term\/32911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rigicon.com\/es\/wp-json\/wp\/v2\/glossary-term"}],"about":[{"href":"https:\/\/www.rigicon.com\/es\/wp-json\/wp\/v2\/types\/glossary-term"}],"wp:attachment":[{"href":"https:\/\/www.rigicon.com\/es\/wp-json\/wp\/v2\/media?parent=32911"}],"wp:term":[{"taxonomy":"glossary-category","embeddable":true,"href":"https:\/\/www.rigicon.com\/es\/wp-json\/wp\/v2\/glossary-category?post=32911"},{"taxonomy":"glossary-product","embeddable":true,"href":"https:\/\/www.rigicon.com\/es\/wp-json\/wp\/v2\/glossary-product?post=32911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}