{"id":32911,"date":"2026-09-04T18:21:00","date_gmt":"2026-09-04T22:21:00","guid":{"rendered":"https:\/\/www.rigicon.com\/?post_type=glossary-term&p=32911"},"modified":"2026-09-05T06:06:00","modified_gmt":"2026-09-05T10:06:00","slug":"tacto-no-centrado-en-el-orgasmo","status":"publish","type":"glossary-term","link":"https:\/\/www.rigicon.com\/es\/glossary-term\/tacto-no-centrado-en-el-orgasmo\/","title":{"rendered":"Tacto no centrado en el orgasmo"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"template":"","glossary-category":[141],"glossary-product":[104,105],"class_list":["post-32911","glossary-term","type-glossary-term","status-publish","hentry","glossary-category-erectile-dysfunction-treatments","glossary-product-infla10-pulse-ipp-series","glossary-product-rigi10-malleable-penile-prosthesis"],"acf":{"gt-definition":"<p>El tacto no centrado en el orgasmo es una t\u00e9cnica terap\u00e9utica derivada de los principios de la focalizaci\u00f3n sensorial, desarrollada por el Dr. William H. Masters y Virginia E. Johnson en la d\u00e9cada de 1960.<sup>1<\/sup> Implica una serie estructurada de ejercicios basados en el contacto f\u00edsico en los que el objetivo no es la excitaci\u00f3n sexual ni el orgasmo, sino la exploraci\u00f3n consciente de las experiencias sensoriales.<sup>2<\/sup> La t\u00e9cnica hace hincapi\u00e9 en centrarse \u00fanicamente en las sensaciones f\u00edsicas del tacto \u2014como la temperatura, la textura y la presi\u00f3n\u2014 mientras se eliminan deliberadamente las expectativas de rendimiento sexual u orgasmo.<sup>3<\/sup> Este enfoque tiene como objetivo reducir la ansiedad en torno a la intimidad sexual, mejorar la comunicaci\u00f3n de la pareja y alejarse de los patrones sexuales orientados a objetivos que pueden contribuir a la disfunci\u00f3n sexual.<sup>4<\/sup> Al animar a los participantes a experimentar el tacto a un nivel puramente sensorial sin juicios ni ideas preconcebidas, el tacto no centrado en el orgasmo ayuda a las personas y a las parejas a desarrollar una mayor conciencia corporal y conexi\u00f3n sensual, lo que en \u00faltima instancia puede conducir a una mejor satisfacci\u00f3n y funci\u00f3n sexual.<sup>5<\/sup><\/p>\n","gt-synonyms":"Tacto consciente, Focalizaci\u00f3n sensorial, Tacto no centrado en la excitaci\u00f3n","gt-citation":"[1] Masters W, Johnson VE. Human sexual inadequacy. New York: Little, Brown and Company; 1970.\n\n[2] Avery-Clark, C., Weiner, L. & Adams-Clark, A.A. Sensate Focus for Sexual Concerns: an Updated, Critical Literature Review. Curr Sex Health Rep 11, 84\u201394 (2019). https:\/\/doi.org\/10.1007\/s11930-019-00197-9\n\n[3] Weiner, L., & Avery-Clark, C. Sensate Focus: clarifying the Masters and Johnson's model. Sexual and Relationship Therapy, 2014. http:\/\/dx.doi.org\/10.1080\/14681994.2014.892920\n\n[4] Tajik, M., Shahali, S., & Shadjoo, K. The co-effect of sensate focus technique and sexual position changing on sexual function of women who use medical treatment for endometriosis. J Obstet Gynaecol. 2022 Nov;42(8):3706-3711. doi: 10.1080\/01443615.2022.2158316\n\n[5] Tajik, P., Shahali, S., & Padmehr, R. Effects of sensate focus technique and position changing on sexual function of women with deep-infiltrating endometriosis after surgery: A clinical trial study. Int J Reprod Biomed. 2023 Jul 24;21(6):509-520. doi: 10.18502\/ijrm.v21i6.13638","gt-clinical-context":"<p>El tacto no centrado en el orgasmo se aplica cl\u00ednicamente en entornos de terapia sexual para abordar diversas preocupaciones y disfunciones sexuales.<sup>1<\/sup> Es especialmente beneficioso para personas y parejas que experimentan discrepancias en el deseo sexual, trastornos de la excitaci\u00f3n, dificultades para alcanzar el orgasmo, trastornos por dolor sexual (como el vaginismo) y ansiedad por el rendimiento sexual.<sup>2<\/sup> La t\u00e9cnica se implementa mediante una serie progresiva de ejercicios de contacto estructurados, guiados habitualmente por un terapeuta sexual cualificado.<sup>3<\/sup><\/p>\n<p>El protocolo cl\u00ednico sigue generalmente cinco etapas: contacto no genital, contacto genital, adici\u00f3n de lubricante\/loci\u00f3n para mejorar la conciencia sensorial, contacto mutuo y, finalmente, coito sensual; todo ello manteniendo un enfoque consciente y no orientado a objetivos.<sup>4<\/sup> Las investigaciones han demostrado que esta t\u00e9cnica puede mejorar significativamente los par\u00e1metros de la funci\u00f3n sexual, incluidos el deseo, la excitaci\u00f3n, la lubricaci\u00f3n, el orgasmo, la satisfacci\u00f3n y la reducci\u00f3n del dolor.<sup>5<\/sup><\/p>\n<p>Una revisi\u00f3n de 2019 hall\u00f3 pruebas s\u00f3lidas que respaldan la eficacia del tacto no centrado en el orgasmo en el tratamiento de diversas disfunciones sexuales, con estudios que muestran mejoras en la satisfacci\u00f3n sexual y matrimonial entre parejas con dificultades sexuales.<sup>2<\/sup> La t\u00e9cnica se incorpora con frecuencia a planes de tratamiento integrales junto con otros enfoques terap\u00e9uticos, especialmente en pacientes con disfunci\u00f3n er\u00e9ctil que puedan estar utilizando intervenciones m\u00e9dicas o quir\u00fargicas.<sup>3<\/sup><\/p>\n","gt-related-evidence":null,"gt-featured":false,"gt-ai-referenced":true,"gt-view-count":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tacto no centrado en el orgasmo: Terapia sensorial<\/title>\n<meta name=\"description\" content=\"El tacto no centrado en el orgasmo fomenta la exploraci\u00f3n sensorial consciente para mejorar la intimidad y reducir la disfunci\u00f3n sexual.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rigicon.com\/es\/glossary-term\/tacto-no-centrado-en-el-orgasmo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tacto no centrado en el orgasmo: Terapia sensorial\" \/>\n<meta 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